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Configuring Focus Categories

Focus categories are used to determine when a session should be considered a Focus Session. Activities included in Non-Focus categories will not automatically create Focus Sessions. This helps ensure that your Focus Sessions only reflect time spent on meaningful, deep work activities.

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The default Non-Focus categories are Email, Entertainment, Exclude from tracking, Gaming, In Person Meetings, Messaging, Personal, Sales, Shopping, Social Media, and Video Conferencing.

Setting a Focus Category​

Categories can be set as a Focus category in Settings > Categories.

Screenshot showing how to set a Focus category in Settings

Setting a Non-Focus Category​

Categories can be set as a Non-Focus category in Settings > Focus.

Screenshot showing how to set a Non-Focus category in Settings